🚨 IMPORTANT HEAT WARNING 🚨

We are already seeing incidents of people collapsing and passing out due to heat exhaustion as temperatures rise. These incidents can happen quickly and without much warning — and in some cases, they can become life-threatening if not treated immediately. Please do not underestimate the impact of hot weather. Take precautions now to protect yourself and others 👇

High temperatures aren’t just uncomfortable — they can be dangerous and life-threatening if you’re not prepared. Stay alert and take these steps to protect yourself and others:

🔥 Stay hydrated – Drink plenty of water throughout the day. Don’t wait until you feel thirsty. Avoid excessive alcohol or caffeine as they can dehydrate you.

🧢 Keep cool – Stay in the shade where possible and avoid going out during peak heat (11am–3pm). Wear light, loose clothing and a hat.

🏠 Look after vulnerable people – Check on elderly neighbours, young children, and pets regularly. Never leave anyone (or animals) in a parked car — even for a minute.

🌡️ Watch for warning signs – Dizziness, headaches, nausea, confusion, or excessive sweating could mean heat exhaustion or heatstroke. Take immediate action and seek medical help if symptoms worsen.

🚿 Cool down safely – Use cool showers, damp cloths, or sit near a fan. Close curtains during the day to keep indoor spaces cooler.

🚶‍♂️ Take it easy – Avoid strenuous activity in extreme heat. Listen to your body.

⚠️ THIS IS IMPORTANT: Heat can affect anyone — even healthy people. Don’t underestimate it.

👉 Stay safe, stay cool, and look out for each other.

#CommunityPolicing #SaferNeighbourhoodsTogether